30 Day Cold Shower Challenge

So last week, during a couple of days of unusually high temperatures for the middle of Spring, I decided I would take the cold shower challenge. This isn't an official challenge as such. It is just a personal one. 

Why, you may ask?  Honestly, I don’t know.  Because I can?  Because I’d heard about so-called benefits that I wanted to see for myself, whether true or false. 
 
There are different challenges, varying in the number of days in length and time spent in the shower. First, I wanted to l

jdarmstrong's Recent Blog Posts

Welcome, writer fam, to Newsication #008! As you've likely noticed, our logo is proudly adorned with the colours of the Pride flag this month. This is more than a symbol; it's a statement…
1 year ago
Welcome, writer fam, to the latest edition of our Newsication. So what is Writers Without Walls? What are we about? This sums it up currently, with more to come as we grow. Writers Without…
1 year ago
Hold onto your pens, writing folks! Artificial Intelligence, aka AI, has been creating quite the ruckus in our community. While this tech wizardry has us on tenterhooks, it's also flinging a…
1 year ago
Are you feeling down, stressed out, and overwhelmed? Do you sometimes feel like you just can't cope? Well, this guide is here to help! Mental health is something that unfortunately all too many…
1 year ago