Day 15

Yesterday afternoon I started feeling pretty flat. I had another good sleep but woke up feeling pretty much the same. Flat.

8 am I’m up; Keegan is still asleep, so I make his Milo, popping his new favourite show on. And in...

3,

2,

1.

And out he runs from the bedroom, all excited. That always makes me smile.


This little dude always makes me smile.

The mood lifted. I dive into the shower. It feels cold, sure. It also feels good. I feel like it’s energising me from the outside in. Music an
By JDArmstrong

jdarmstrong's Recent Blog Posts

Recognizing Red Flags
Building on the first article that introduced the different forms of domestic violence, this article will dive into the red flags that often appear early in abusive relationships. These warning signs
1 month ago
Unmasking Abuse
The Different Forms of Domestic Violence and the Abuser’s Playbook
1 month ago
From Pain to Power
JD shares his journey of resilience and recovery, from a mental health crisis to reclaiming power through rain walks and cold showers. #BeStrongWithJD
3 months ago
Episode Four of JD's Rants
In this eye-opening episode, JD confronts a shocking statistic revealing deep-seated issues within our society.
3 months ago
Introducing JD's Rants
Have you ever found yourself screaming at the news, ranting about social media posts, or just generally feeling like the world has gone mad? If so, you're not alone. And that's why I'm…
5 months ago