Day 35

So it's no longer the Cold Shower Challenge, which I smashed. And today is technically day 35.

It's now the Cold Shower Life.

#ColdShowerLife

How long will this continue? I have no idea. For now, however, it's part of my everyday life. There have been a few days this past week where I've gone; screw it, I'm not doing the cold shower this morning. This morning, after a night of not getting to sleep until 2 am. Then getting a 7 am wake-up call from my gorgeous little man.

It meant I was feeli
By JDArmstrong

jdarmstrong's Recent Blog Posts

Overthinking
"You're overthinking things again!" "You're imagining it all!" "You're acting crazy again!" "It's all in your head!" The classic…
1 year ago
Day 9
Today was cold. I knew it would be because we had a storm yesterday. So I dove in without asking my bitch what the temperature was. That's my Google assistant, by the way. I named it bitch.…
1 year ago
Imposter Syndrome
A syndrome is a set of medical signs and symptoms which are correlated with each other and often associated with a particular disease or disorder. The word derives from the Greek σύνδρομον, meaning…
1 year ago
Day 8
So here we are, Day 8. I was feeling like I should be noticing some benefits now besides the extra focus and energy afterwards. Then I realised I hadn't discussed the apparent healing benefits…
1 year ago
After Bob
I feel like now I can talk about that day. I’ve processed the trauma, and we are leaving the location where IT happened. But first, I’d like to take you back to before Bob. So if you don’t know…
1 year ago