I did this exercise the last couple of days where I just clear my mind of all thoughts and let my mind go. Whatever the first subject that pops into my head, I started thinking about that subject and how it affects me personally
Having been diagnosed as a child, I am still dealing with it while I’m in my 40’s. I was first diagnosed while I was in Elementary school, I believe around Third Grade or so. Of course, the first…
A person with ADD/ADHD will set a task, start the task, get distracted by something that brings them away from said task, and then down a rabbit hole they go.
Do you ever just sit in a quiet environment and reflect on your life? Maybe reflect on issues that you have been facing, or decisions that you made that did not go as planned? If the answer is “No”,…