Are you feeling down, stressed out, and overwhelmed? Do you sometimes feel like you just can't cope? Well, this guide is here to help! Mental health is something that unfortunately all too many people ignore or don’t take seriously.
Boost Your Mood: Everyday Strategies for Better Mental Health
jdarmstrong's Recent Blog Posts
#caravanlife
So living in a caravan (from now on, it’s the “van”), out in bush area has it adva
Is that my nerves? Or something having a munch?
So I look down.. brush off an ant sometimes. Sometimes
1 year ago
So last week, during a couple of days of unusually high temperatures for the middle of Spring, I decided I would take the cold shower challenge. This isn't an official challenge as such. It is…
1 year ago
(Feature image from my article "Blood in the streets of DeSo")
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First of all, the obligatory "Not financial advice". "Do Your Own Research."…
1 year ago
I know what you are thinking. Oh god, not another article on writing by a writer.
Or that’s what you would think if you were on that platform. The one that can’t be named. You know the one. Fine…
1 year ago
I see the truck bearing down on us out of the corner of my eye, I consider dropping our weight to my right, dropping down a few gears, and really opening that throttle up, red-lining the girl in an…
1 year ago