Are you feeling down, stressed out, and overwhelmed? Do you sometimes feel like you just can't cope? Well, this guide is here to help! Mental health is something that unfortunately all too many people ignore or don’t take seriously.
Boost Your Mood: Everyday Strategies for Better Mental Health
jdarmstrong's Recent Blog Posts
JD reflects on life's disappointments, advocating for a "No Expectations" approach to foster genuine joy and balanced relationships. #NoExpectationsLife
11 months ago
JD reflects on changing views of success—from a traditional work ethic to personal growth and resilience, questioning societal norms and valuing happiness and self-discovery.
1 year ago
Custom GPTs I built. StorySensAI, SummarySensAI and ConceptSensAI.
1 year ago
JD's SensAIs, StorySensAI, SummarySensAI, & ConceptSensAI, enhance writing with targeted feedback, summaries, & concept analysis. Strict security ensures no data misuse or storage.
1 year ago
JD's SensAIs, StorySensAI, SummarySensAI, & ConceptSensAI, enhance writing with targeted feedback, summaries, & concept analysis. Strict security ensures no data misuse or storage.
1 year ago