Day 16

Up and out of bed at 8 am. Getting myself organised, get my little mans Milo ready. Show on and..... 3, 2, 1... out he comes running. I think I'll have to do this every morning. I might even record it to share; it is awesome to watch.

Setting up for the cold shower... my girlfriend, Emma, tells me to "make sure the butt is ready to shake! Important stuff"

Hmph! My butt is ALWAYS ready to; it just waits for the right tunes.

It just waits for the right tunes. What are the right tunes? I hear yo
By JDArmstrong

jdarmstrong's Recent Blog Posts

Day 8
So here we are, Day 8. I was feeling like I should be noticing some benefits now besides the extra focus and energy afterwards. Then I realised I hadn't discussed the apparent healing benefits…
1 year ago
After Bob
I feel like now I can talk about that day. I’ve processed the trauma, and we are leaving the location where IT happened. But first, I’d like to take you back to before Bob. So if you don’t know…
1 year ago
First Storm
I will start by saying I love storms. The wilder, the better. Nature's raw power on full display is breathtaking, awe-inspiring and as beautiful as terrifying, life-threatening and destructive…
1 year ago
A Murder of Crows
Stone the crows. A murder of crows. Murder, a murder of crows. I used to like crows They are intelligent; they like shiny objects They hang out in a murder. They are also arseholes The…
1 year ago
Day 7
Day 7. It's day seven, and I'm enjoying the cold shower. No, I'm being serious. My mate, Julian, messaged me before I dove in to ask how I was going with the cold showers. Going Good…
1 year ago