JD shares his journey of resilience and recovery, from a mental health crisis to reclaiming power through rain walks and cold showers. #BeStrongWithJD
From Pain to Power
jdarmstrong's Recent Blog Posts
3 AM
Let me say that again.
3 AM!!
Thanks, little man. We have an appointment at10 am—a home visit. So I wanted to get up early anyway... just not that damn early.
At 8 am, I'm up and…
1 year ago
Well, we went to sleep earlier last night. Unfortunately, we passed out before the movie was even halfway through. I know this because I woke up to the TV screensaver thing from Amazon FireTV. Dull…
1 year ago
I had a good sleep, and we are up at 7:30 am to take on the day. His shows are on, and milo is being consumed.
Cold shower started at 8 am. I've finally implemented my idea to trick myself into…
1 year ago
There are things that happen that are beyond our control. Things that test our resolve. Especially when you've hit a low point and are climbing back out of it.
Things like a four-year-old…
1 year ago
Today I feel like I've had some "AHA" moments and some "Oh... shit" moments. And it's only gone 11:30 am.
I had a bit of a rough day yesterday, with some emotionally…
1 year ago