Six Things Mentally Strong People Do. Apparently.




What are your thoughts on this? Let me know in the comments.




I’ll break down my thoughts here.





1. They move on. They don’t waste time feeling sorry for themselves.




Accurate, I’d also add that this doesn’t mean they don’t stop. Have a self-pity party and then move on. Reflect on your challenges, taking a moment to recognise, yeah, it’s been tough. I’ve struggled. I am human. That’s not “wasting” time. I’ve always said you can’t appreciate the highs if you’ve never experienced the

jdarmstrong's Recent Blog Posts

Today was a busy day with Keegan at home, and two appointments close together time-wise but 30 min drive apart from each other. So I figured it wouldn't be a problem with how early we've…
3 years ago
I got my new toy yesterday—a Samsung smartwatch. So when SOMEONE, who shall remain nameless... Keegan. It was Keegan. When that someone wakes me, say like today, when he woke me at 6 am, by not…
3 years ago
Up and out of bed at 8 am. Getting myself organised, get my little mans Milo ready. Show on and..... 3, 2, 1... out he comes running. I think I'll have to do this every morning. I might even…
3 years ago
Yesterday afternoon I started feeling pretty flat. I had another good sleep but woke up feeling pretty much the same. Flat. 8 am I’m up; Keegan is still asleep, so I make his Milo, popping his new…
3 years ago
Today is day 14. Two weeks so far. We woke up at 9 am, and I started the usual morning routine. However, I felt as if I was moving in slow motion. I thought I’d had a good sleep, even though it was…
3 years ago