Self-Care is the Best Care

How many of know what this is, but fail to practice is? Do we teach it, but also implement it into our daily lives? If not, I strongly suggest / encourage us all to start practicing more of it.

keod3025's Recent Blog Posts

The One Moment Podcast on Zirkels features SASSI Coach Christine sharing her journey of surviving domestic violence, abuse, and suicide attempts.
3 days ago
Tammy Ford on CKD’s mental toll in One Moment Podcast. Coping with depression & anxiety. #KidneyDisease #MentalHealth #Zirkels #DeSo #CKD
3 days ago
Ed Kressy’s journey from meth psychosis to purpose on One Moment Podcast. #MentalHealth #RecoveryJourney #Zirkels #Web3
3 days ago
Many people throughout history have said that “actions speak louder than words.” But what does this mean?
5 months ago
In active addiction & mental health instability, how often do we take the time to sit down & listen?
5 months ago