Pigeon Pose is a deep hip-opening stretch that improves flexibility, reduces tightness, and boosts mobility. Ideal for relieving hip tension and enhancing posture.
Pigeon Pose: A Deep Hip-Opening Stretch for Better Mobility
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Pigeon Pose is a deep hip-opening stretch that improves flexibility, reduces tightness, and boosts mobility. Ideal for relieving hip tension and enhancing posture.
2 hours ago