Recent Blog Posts


On the One Moment Podcast, Mighty Brad shares his incredible journey from teenage depression to becoming a life coach.
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The One Moment Podcast on Zirkels features SASSI Coach Christine sharing her journey of surviving domestic violence, abuse, and suicide attempts.
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Tammy Ford on CKD’s mental toll in One Moment Podcast. Coping with depression & anxiety. #KidneyDisease #MentalHealth #Zirkels #DeSo #CKD
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Ed Kressy’s journey from meth psychosis to purpose on One Moment Podcast. #MentalHealth #RecoveryJourney #Zirkels #Web3
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Many people throughout history have said that “actions speak louder than words.” But what does this mean?
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In active addiction & mental health instability, how often do we take the time to sit down & listen?
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"Men and women drink essentially because they like the effect produced by alcohol. The sensation is so elusive..." (Alcoholics Anonymous). What is this elusive feeling?
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Insanity is doing the same thing over & over again & expecting different results. This is a powerful daily motto for people in recovery, but how does it relate to recovery?
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Have we ever heard the term ‘patience is a virtue’? What is it and how do we live it?
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When discussing recovery from alcoholism and drug addiction, I think it is important to talk about the phrase ‘just another day’, especially during the holidays.
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Prudence is defined as having the ability to govern oneself & discipline oneself with reason; the exercise of good judgement as it relates to resources; or careful decision-making.
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Justice, in accordance with Catholicism & its Catechism, is coined as a moral virtue that exists and “consists in the constant & firm will to give their due to God & neighbor.”
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According to the Merriam-Webster dictionary, temperance is moderation in one’s actions, thoughts, or feelings. This is also a virtue. Let’s take a deeper dive into this concept.
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Many times, throughout our lives, we are faced with the unknown. When we experience uncertainty, it can create many things for us, such as worries and anxieties about the future.
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According to philosophical texts, courage is one’s ability to stand under fire when faced with danger and adversity.
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The opening for Ghost Adventures says, “There are things in this world that we will never fully understand. We want answers.” Finding these answers aren't just for ghosts, right?
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Mufasa said, “Everything you see - exists together in a delicate balance. While others search for what they can take, a true king searches for what he can give.”
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Occam’s razor, originally named by the famed philosopher William of Ockham, means that the “plurality should not be posited without necessity” (Britannica).
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Stage two is characterized as individuals “repeatedly thinking about or dwelling on suicidal thoughts, ideas, or plans.” What else does this stage look like?
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Relapse doesn’t always have to be a part of one’s story, but it can be.
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According to the Cambridge Dictionary, anonymity is where an individual’s name is not known, is not given, or is not spoken of. How do we apply this principle in our lives?
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Although the four absolutes – honesty, purity, unselfishness, love – are some of the greatest teachings & principles to live by, they are unattainable on an absolute basis.
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Although the four absolutes – honesty, purity, unselfishness, love – are some of the greatest teachings & principles to live by, they are unattainable on an absolute basis.
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How often do we plan things or think about things we would like to do, yet we keep telling ourselves tomorrow, next week, maybe next year?
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How often do we plan thing or think about things we would like to do, yet we keep telling ourselves tomorrow, next week, maybe next year?
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