Do you know when we see a master producing, a musician joining the music or someone in ecstasy?
And alone when we are creating, inspired and free, we enter a state of flow.
What less people know is that we can increase the state of Flow, walking the path of self-realization.
And how to walk the path of self-realization?
1. Understand that you are not the false self (ego);
2. Strive for your true Self, with some form of practice.
I teach Vichara, a practice with some mental techniques that