Understanding an ADHD Mind

I have learned over the years that when I get multiple tasks assigned, I have to write them down. If I don’t, I will get focused on one thing and totally forget the others. I have also learned that if I get distracted from a task, I have to write down what I was doing so that I can go back to that task.
By TeamGM

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ADHD Series - Part 1
Having been diagnosed as a child, I am still dealing with it while I’m in my 40’s. I was first diagnosed while I was in Elementary school, I believe around Third Grade or so. Of course, the first…
2 years ago
ADHD and Life
A person with ADD/ADHD will set a task, start the task, get distracted by something that brings them away from said task, and then down a rabbit hole they go.
2 years ago
Take a few minutes to reflect, it helps!
Do you ever just sit in a quiet environment and reflect on your life? Maybe reflect on issues that you have been facing, or decisions that you made that did not go as planned? If the answer is “No”,…
2 years ago