Say Hi to Rusty and Bazza.

For the record, Dave the Thug weighs in at 95kgs (210 lbs) and is 6 foot 5 inches. So probably benches 200 kgs too.

jdarmstrong's Recent Blog Posts

What Is NLP? Neuro-Linguistic Programming (NLP) has been around since the 1970s, starting in California and founded by Richard Bandler and John Grinder. They were interested in how people…
1 year ago
I had a bit of a rough night last night. But, now that I think about it, these are getting fewer and farther between. So that's a good thing. Anyway, my point is. We slept in. We woke up at…
1 year ago
"You're overthinking things again!" "You're imagining it all!" "You're acting crazy again!" "It's all in your head!" The classic…
1 year ago
Today was cold. I knew it would be because we had a storm yesterday. So I dove in without asking my bitch what the temperature was. That's my Google assistant, by the way. I named it bitch.…
1 year ago
A syndrome is a set of medical signs and symptoms which are correlated with each other and often associated with a particular disease or disorder. The word derives from the Greek σύνδρομον, meaning…
1 year ago