Are you feeling down, stressed out, and overwhelmed? Do you sometimes feel like you just can't cope? Well, this guide is here to help! Mental health is something that unfortunately all too many people ignore or don’t take seriously.
Boost Your Mood: Everyday Strategies for Better Mental Health
jdarmstrong's Recent Blog Posts
What Is NLP?
Neuro-Linguistic Programming (NLP) has been around since the 1970s, starting in California and founded by Richard Bandler and John Grinder. They were interested in how people…
1 year ago
I had a bit of a rough night last night. But, now that I think about it, these are getting fewer and farther between. So that's a good thing.
Anyway, my point is. We slept in. We woke up at…
1 year ago
"You're overthinking things again!"
"You're imagining it all!"
"You're acting crazy again!"
"It's all in your head!"
The classic…
1 year ago
Today was cold.
I knew it would be because we had a storm yesterday. So I dove in without asking my bitch what the temperature was.
That's my Google assistant, by the way. I named it bitch.…
1 year ago
A syndrome is a set of medical signs and symptoms which are correlated with each other and often associated with a particular disease or disorder. The word derives from the Greek σύνδρομον, meaning…
1 year ago