Are you feeling down, stressed out, and overwhelmed? Do you sometimes feel like you just can't cope? Well, this guide is here to help! Mental health is something that unfortunately all too many people ignore or don’t take seriously.
Boost Your Mood: Everyday Strategies for Better Mental Health
jdarmstrong's Recent Blog Posts
Let’s face it, many of us guys struggle when interacting with women in real life. So social media should make it easier right?
Wrong.
There are just as many social media rules and etiquette in…
1 year ago
So you may, or you may not be, wondering what happened?
Last you heard, Steve’s family member, Rachel, is no longer with us.
However, Steve was still with us and was back the following night.
I was…
1 year ago
Today was a more significant struggle than yesterday, than any day so far. Not because I didn't want to do the shower. I felt drained. Yesterday was a big day for me.
I had three appointments…
1 year ago
Another night of sleeping straight through thankfully. Woke at 8 am and realised I had less than an hour before my cleaner arrived. So got our butts into gear. Set Keegan up then went for the cold…
1 year ago
It's night 3. I haven't slept for 2 nights.
2 nights.
Will cleaning all the junk out keep Steve away? After the previous night I'm hoping he realises there's nothing but pain for…
1 year ago